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Why I Journal 

Journaling is more than an indulgence, it is also a practice that helps me be a better person for myself and others.

I journal because writing with pen and paper helps me slow down.

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Slowing down allows me to be more intentional with my energy and how I choose to share it with the world. Journaling is therapeutic. My journal is my safe-space; a place where I can put down anything heavy and make space everything good.

When I journal, I also record things I want to remember. Small, beautiful things that I’m sure to forget as time does what time will do.

My Inspiration 

Even though I’m a writer, I didn’t consistently journal until a little over a year ago.

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Sure, I had diary-like entries in different notebooks, but they totaled a few pages—no more than keyhole peeps into my past. Then, I read Rachel Hollis’ Girl, Wash Your Face & Girl, Stop Apologizing. After reading these awesome books, I felt inspired to star